Episode 23 with Ali Roff

October 4, 2017

In this episode I'm speaking with Ali Roff. Ali is a practicing self-love warrior, Dossier editor at Psychologies magazine and certified coach. Voyaging on her own journey towards greater self-love, self-belief and self-esteem, Ali is currently working on founding a community which helps women cultivate more self-love through looking inside themselves for the answers, in order to live happier and more fulfilled, successful lives. 

During our conversation, Ali shares:

  • How experiences from school led to her losing a sense of trust in herself and questioning her own values.
  • Why trying to fit in with society's idea of success left her, and many other women, with a feeling that something was missing from her life.
  • How deciding to leave a spirit-crushing job in finance to follow her dream of being a journalist was her first real act of rebellion against the expectations of others.

Find out more about Ali and her work at: www.aliroff.com



Episode 22 with Diana Rickman

September 20, 2017

In the episode I'm speaking with Diana Rickman. Diana works with women who have suffered a miscarriage, difficult pregnancy or traumatic birth. She helps them to acknowledge and accept their birth story so that they can release anger, guilt and disappointment and feel ready to enjoy a new pregnancy.

Diana is a Level 3 Emotional Freedom Technique and matrix re-imprinting practitioner with over 15 years experience of using and sharing EFT. Diana's helped her clients clear thousands of stories, beliefs and negative feelings.

In 2015 she founded the mission-driven media and education venture 'Your Emotionally Strong Life'. Her podcast 'The Emotional Freedom Show' is available on iTunes and she is a co-author of The Book of Inspiration for Women by Women. Diana offers 121 sessions and regularly runs group training and workshops.

During our conversation, Diana shares:

  • How for many years she would do anything for anybody (apart from herself!) and suffered from extreme people-pleasing, leaving her feeling constrained and stifled.
  • How by pushing down a whole side of her personality, she developed a whole load of physical symptoms, including heart palpitations, eczema and food intolerances.
  • Why in becoming more of herself throughout her forties, she now has more energy and enthusiasm than ever.
  • And how the inner god girl can show up during the birth experience and stop women from asking for what they want.

Find out more about Diana and her work at:




Episode 21 with Danielle Drozd

September 13, 2017

Episode 20 with Leah Kent

August 23, 2017

Episode 19 with Verity Mansfield

August 9, 2017

In this episode I’m speaking with transformational Life Coach and Energy Healer, Verity Mansfield. Verity is the founder of A Beautiful Truth, and is on a mission to empower women to embrace their inner goddess in the modern-day world; A woman who knows her truths, believes in her inner beauty and understands her unlimited capacity to create real change and real beauty in their own lives and beyond.

After obediently following the Good Girl Rules for many years, Verity found herself with a crippling autoimmune disease, divorced and on the verge of being broke, with two small daughters to care and provide for. What seemed like a crisis was actually a beautiful turning point in her life. Gathering all her resources, pouring herself into a journey of self-healing and self-transformation, and learning to trust her own inner deep knowing, she created her own real ‘rags to riches’ Cinderella story. However, in this story she learnt how to heal, empower, transform, and rescue herself.

During our conversation Verity shares:

  • How we can sometimes play small to stop ourselves outshining the people around us and end up being the support act to everyone else.
  • What it was like to leave her marriage and job with just $136 and two small children.
  • How she said ‘Fuck that’ to the good girl rules!
  • And the life lessons she’s passing on to her daughters.

I had a blast speaking with Verity and I’m sure you’ll love listening to what she has to say. 

Find out more about Verity and her work at: 



Episode 18 with Vix Maxwell

July 28, 2017

In this episode I’m speaking with Vix Maxwell.  Vix is a Spiritual and Biz mentor, intuitive Tarot and Angel Card Reader, Angelic Life Coach, Holy Fire Reiki practitioner, Celtic Reiki Mystic Master, Headmistress of Woo Woo School and the creator of New Age Hipster. 

Sent here on a divine mission to kick open the musty old spiritual wardrobe, Vix is all about bringing the new age into the now by making spirituality accessible to whoever wants in! Vix is an ex-high school and special ed teacher, she has written a tween and a YA novel and enjoys drinking decaf tea, making Pinterest vision boards and eating veggie pizza with pineapple while watching 80's movies on Netflix.

During our conversation, Vix shares:

  • How the collective pressure to be a good girl can make it feel unsafe to stand out and her personal experience of that.
  • How she made the transition from teacher to tarot reader.
  • And how she deals with haters from both outside and inside the spiritual community.

This is a fascinating and eye-opening conversation and I’m sure you’ll love listening to what Vix has to share with us.

Find out more about Vix and her work at: www.newagehipster.co/lightworker


Episode 17 with Lorraine Pannetier

June 29, 2017

In this episode I’m speaking with Lorraine Pannetier.   Lorraine is a Food & Lifestyle Coach, plant-based cooking teacher, writer and mum who uses her passion for food alongside her natural intuitive, nurturing and creative abilities to fuel her mission to transform lives through food and inspire thousands of people around the world to Eat More Plants. 

Lorraine is one of those people who lights up the room with her smile and spiritual presence and naturally leaves you feeling happier and more motivated than before you met. An eternal student, Lorraine's passion for learning was evident as a toddler and her current area of focus is homeschooling her 13 year old daughter through her GCSE qualifications over the next 3 years. One day she dreams of studying volcanoes and hopes to see a real life volcanic eruption - from a tropical island some distance away, of course!

During our conversation Lorraine shares:

  • The pressure to look a certain way in the fitness and nutrition industry and how she broke away from that.
  • How to free yourself from restrictive food rules,
  • And how to eat abundantly, rather than depriving yourself.


You can join Lorraine’s Facebook community at: https://www.facebook.com/groups/EatMorePlants/ and find out more about her work at:  http://beetrootbrownie.com/wp/about-us/


Episode 16 with Tanya Dantus

June 13, 2017

In this episode I’m speaking with Tanya Dantus. Tanya is a Mompreneur Empowerment Mentor, helping mums release their guilt and find radical confidence, applying their talents & gifts to creatively expressing themselves in the world, making money along the way. 

Tanya is also a mum to an adorable little boy, and married for 3 years. She moved to Germany 2 years ago, so that's been a whole journey of adaptation, although she is originally from Mexico City, and moved & adapted to California prior, and considers herself more of a global citizen (with 3 passports/nationalities to match it!).

Tanya is a certified Yoga teacher, has a Counseling Psychology master's degree from Pacifica--and loves depth psychology, feminine psychology/the Divine Feminine & Somatics, as well as spending time in nature, writing & dancing.  Fun Fact: Tanya also reads the Mayan Calendar & fire dances!

In this episode Tanya shares:

  • The ongoing process of learning to dance with her inner good girl and her inner rebel.
  • How she learned to see life as a spiral, rather than a linear path.
  • How to connect with your own inherent worthiness.
  • Why traditional meditation is not the only way to tune into your intuition.
  • Why it’s SO important to be guided by your pleasure.

I loved speaking with Tanya and what came out of our conversation. I’m sure you will too.

Find out more about Tanya and her work at: www.tanyadantus.com.


Episode 15 with Jacqui McGinn

May 25, 2017

In this episode I’m speaking with Jacqui McGinn. Jacqui has a background in foreign language teaching in Japan, China and the UK and is a qualified teacher. While living in Japan she began studying spirituality and philosophy. She has been doing ThetaHealing since 2009 and is trained in Subtle Energy Healing, Soul Coaching Oracle Card Reading. She is currently studying space clearing with Denise Linn.

Jacqui’s mission is to empower people to be true to themselves and share their unique gifts and insights with others to empower them too. She is currently researching for a book about narcissism and during our conversation she shares her own experience of being in a relationship with a narcissist. I’m sure you’ll enjoy hearing Jacqui speak about how we can feel like we need to be the ‘good girl’ in relationships and how we can break out of that limiting pattern.

Find out more about Jacqui and her work at: jacquimcginn.com.


Episode 14 with Ellouise Heather

May 11, 2017

In this episode I’m speaking with Ellouise Heather. Ellouise helps women recovering from chronic illness who dread returning to a J.O.B. to find their calling, reveal their true selves and alleviate lingering symptoms.

She’s an accredited Master Coach, writer, and contributing author to the #1 Amazon Bestselling 365 book series. Her motto is, “Be you, be well.” She loves and appreciates walking her little dog, Pepper, in the scenic British countryside and coast.

During our conversation Ellouise shares how trying to be the ‘good girl’ resulted in her suffering from Chronic Fatigue Syndrome. She talks about the steps she took to heal herself and how she now helps other women to tune into the powerful wised of their own bodies.

Join Ellouise’s Facebook group at: https://www.facebook.com/groups/BeYouBeWell.